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15 Delicious Salt Cod Recipes From Around the World | A Taste for Travel

15 Delicious Salt Cod Recipes From Around the World | A Taste for Travel


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Salt cod fish — often known as bacalao (Spanish) or bacalhao (Portuguese) — is beloved round the world. You will discover it in lots of conventional dishes from the Caribbean to Portugal, the place it’s stated there’s a salt cod recipe for on daily basis of the 12 months. Though salt cod is commonly seen in Lent recipes, you may prepare dinner with it year-round. 

Its reputation dates again to the 16th century when recent cod was preserved in salt for lengthy ocean voyages. In fashionable occasions, salt cod is a useful ingredient to have available, due to its extremely lengthy shelf life. The method of drying and salting cod not solely preserves the fish, it intensifies its flavour.

So, for those who’ve seen a slab of dried fish in your grocery store and puzzled what you might make with it, you’ll discover numerous inspiration on this assortment of easy salt cod recipes from round the world.  

Salt cod in the market in Ponta Delgada, Azores
Salt cod in the market in Ponta Delgada, Azores

As a result of dried salt cod must be rehydrated, it does take some pre-planning. If you happen to’ve by no means cooked with salt cod, scroll right down to the finish of the publish for directions on the right way to put together it for cooking.  

If you happen to’ve by no means tasted salt cod, give it a strive!  This assortment of scrumptious recipes from round the world is bound to make you a salt codfish lover. 

Basque Bacalao a la Vizcaina by A Taste for Travel 

Bacalao a la Vizcaina is a Basque dish popular throughout Latin America
Bacalao a la Vizcaina is a Basque dish that’s additionally standard all through Latin America

Bacalao a la Vizcaina is a scrumptious Spanish salt cod stew that hails from the Basque area of Spain. Though it’s hottest throughout Lent and on Christmas Eve, you may take pleasure in its scrumptious mixture of savoury spices, tomatoes, olives and potatoes any time of 12 months.

Brazilian Baked Cod in Cheese Sauce – Bacalhau Quatro Queijos by Straightforward and Delish 

Baked cod in cheese sauce Credit Easy and Delish
Brazilian bacalhau quatro queijos is often served with rice or boiled potatoes. (Credit score: Straightforward and Delish)

This quick and straightforward Baked Cod in Cheese Sauce or bacalhau quatro queijos is a 30-minute dish made out of cod fish fillets smothered in a creamy cheese sauce. It’s topped with a vivid vegetable salsa for a splash of color! 

Caribbean Saltfish Fried Rice by That Woman Cooks Wholesome 

Salt Cod Fried Rice Credit That Girl Cooks Healthy
Banish boring with this Caribbean recipe for salt cod fried rice (Credit score: That Woman Cooks Wholesome)

Kiss goodbye to boring fried rice and say hiya to this Caribbean Saltfish Fried Rice. Salted cod items seasoned and cooked in a medley of brown rice and greens.

Saltfish Floor Provision – Caribbean Bacalao Breakfast by The Schizo Chef 

Saltfish-Ground Provision Credit The Schizo Chef
This high-protein breakfast hails from Dominica in the Caribbean. (Credit score: The Schizo Chef)

This Saltfish Ground Provision – Caribbean Bacalao Breakfast – is standard on the island of Dominica in addition to a lot of the English, Dutch and  French-speaking Caribbean. 

It’s a high-protein breakfast that includes salted cod, roasted root greens often called floor provision topped off with an elective fried egg!

Fanesca – Ecuadorian Spring Soup by The Schizo Chef 

Fanesca Soup DP
Conventional fanesca soup with molo mashed potatoes and fig dessert.

For a satisfying meal that includes salt cod do that recipe for fanesca soup from Ecuador. It’s historically made throughout Lent to capitalize on an abundance of spring greens and salt cod. With rice, beans and greens, this Ecuadorian Spring Soup is a hearty filling soup that may function a meal by itself!

Greek Bakaliaros – Beer Battered Cod by Kopiaste 

Bakaliaros - Beer Battered Cod Credit Kopiaste 
Bakaliaros is a conventional Greek dish of tasty bites of salt cod (Credit score: Kopiaste)

Delicious bakaliaros – cod in batter – “μπακαλιάρος” in Greek is a conventional meals loved on March 25th throughout Lent. It’s made with salted cod, fried in a beer batter, and infrequently served with a skordalia dip. You gained’t give you the option to withstand consuming a couple of of those tasty bites! 

Italian Salt Cod Salad – Insalata di Baccalà by Christina’s Cucina 

Insalata di Baccalà Credit Christina's Cucina
Gentle and scrumptious Insalata di Baccalà (Credit score Christina’s Cucina)

This Italian type approach of creating salt cod, or baccala, is tremendous easy, wholesome and really scrumptious! Insalata di Baccala is an ideal recipe to take pleasure in throughout Lent.

Italian Baccalà – Battered Salt Cod by Christina’s Cucina 

Italian salt cod-baccala credit Christina Cucina
Baccalà is a conventional dish typically made in Italy throughout Lent. (Credit score: Christina’s Cucina)

Like fish and chips? Then you definately’ll love baccalà, an Italian-style battered salt cod recipe. It encompasses a very mild batter which makes it very interesting to kids and adults alike!

Jamaican Saltfish Fritters by That Woman Cooks Wholesome 

Jamaican Saltfish Fritters Credit That Girl Cooks Healthy
Get pleasure from a style of Jamaica with these saltfish fritters. (Credit score: That Woman Cooks Wholesome)

This Jamaican saltfish fritters recipe will immediately transport you to the Caribbean. So flavoursome, crispy and more-ish. They make the good snack or appetizer!

Jamaican Cabbage and Saltfish by That Woman Cooks Wholesome  

Jamaican cabbage and saltfish Credit That Girl Cooks Healthy
This versatile dish may be loved for breakfast, lunch or dinner! (Credit score: That Woman Cooks Wholesome)

Cabbage and Saltfish is a Caribbean steady that’s tasty but really easy to drag collectively and whip up inside 30 minutes. This versatile Jamaican dish options flaked cod fish steamed with onion, garlic, tomatoes and steamed cabbage 

Norwegian Salt Cod Stew – Bacalao by The Forked Spoon 

Norwegian Salt Cod Stew - Bacalao by The Forked Spoon 
Bacalao is a hearty dish (Credit score: The Forked Spoon)

For a scrumptious northern recipe, this Norwegian Salt Cod Stew, or Bacalao from the Spanish phrase for cod, is made with salt cod, olive oil, stewed tomatoes, garlic, shallots, and potatoes.

Newfoundland Salt Codfish à la Abad 

It’s no shock that many recipes for salt codfish come from Newfoundland. For hundreds of years, the fisheries of the Grand Banks of Newfoundland  and the Georges Financial institution offered salt cod to nations round the world.

This conventional Canadian dish for Salt Codfish à la Abad options battered boneless salt codfish layered with fried potatoes. It’s topped with a barely tart sauce of vinegar, onion and parsley. 

Nova Scotia Fish Muffins by Bacon is Magic 

Nova Scotia Fish Cakes Credit Bacon is Magic
Whip up a batch of those straightforward to make Nova Scotia fish desserts! (Credit score: Bacon is Magic)

This conventional Nova Scotia recipe for salt cod cakes from Canada is kind of easy, straightforward to make and straightforward on the funds. It’s additionally very versatile as, though it historically options salt cod with mashed potatoes, egg, onion and celery (elective), it can be made with leftover salmon, cod or tilapia.  

Saltfish Souse from Grenada 

A Grenadian breakfast of saltfish sous and bake
A native breakfast sampler that includes saltfish souse and bake.

A standard technique to put together saltfish in Trinidad and Grenada is in saltfish souse, a flavourful mixture of salt cod, shredded greens akin to carrot, peppers, onions and scallions, typically loved for breakfast. Saltfish souse is the good complement to conventional Grenadian coconut bakes and provisions. Get a recipe for saltfish souse from Simple Grenadian Cooking.   

Spanish Salt Cod Stuffed Piquillo Peppers by Caroline’s Cooking 

Piquillo peppers stuffed with salt cod Credit Caroline's Cooking
Piquillo peppers full of salt cod are consolation meals in tapas type! (Credit score: Caroline’s Cooking)

These salt cod stuffed piquillo peppers are Spanish consolation meals in tapas type – the potato and salt cod filling is easy and full of flavour. They make an important appetizer or function a part of a tapas meal.

Easy methods to Put together Salt Cod 

Salt cod in the market in Ponta Delgada, Azores
Salt cod in the market in Ponta Delgada, Azores
  • Salt fish is often known as bacalao, bacalhau and salt codfish, however they’re all the identical — recent cod fish that’s been dried and salt-cured. 
  • Most salt cod has been deboned and had the pores and skin eliminated.
  • Nevertheless, even with salt cod that’s been deboned, that you must verify it fastidiously earlier than getting ready as some bones could stay. The bones are straightforward to take away as soon as the salt cod has softened in water. 
  • With the intention to put together salt cod for cooking in a recipe,  it must be rehydrated and the majority of the salt eliminated.
  • To organize salt cod, place the filets in a shallow glass baking dish or container with sufficient water to cowl it. Use one gallon of water for 2 kilos (900 grams) of fish.
  • Preserve the salt cod and water in the fridge whereas soaking.
  • Soak it in water for 48-72 hours however no more than 96 hours. You shouldn’t plan to take away all the salt, some salt ought to stay with the intention to protect the scrumptious distinctive bacalao flavour.   
  • Change the water 4 occasions throughout the soaking interval. 
  • When you’ve completed soaking the salt cod, drain it and dry it throughly.  
  • In terms of storage, soaked bacalao salt fish is like recent fish. It may be refrigerated for as much as two days. 
  • Unsoaked dried bacalao may be saved for months in the fridge. 

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